Be OK Now®
Digital Tool Kit
OKAYNESS will happen to you IF you give it half a chance.
This Teaching and Training was given 11/11/11 Whole and Complete in
1,067 words.
There is nothing hard or tricky. Fact is, YOUR OKAYNESS is already inside you.
The Beautiful Binaural Brain Training Music (use earbuds) automatically tunes your brainwaves to mid Alpha, lowest Theta then 7.83 hz Schumann Resonance Theta.
Listening HELPS you to:
1. Come Down from Thought
2. Come Home to Feeling
3. Connect in Choice
HERE'S What You Get !!!
* 1 Mp4 Be Ok Now® Training Video
* 1 5X5 PDF Presentation of the ENTIRE Original Teaching illustrated with Paul's photos from Thailand, Orcas Island, Mount Tamalpais, SF and Portland.
* 3 Mp3 Binaural Brain Training Templates (17:21min, 10:10min and 3:21min)
* All These Tools for $33.00 *
Why Not Be OK Now?
INSTANT ACCESS Start anywhere anytime
Watch/Listen to the Okayness Teaching at bedtime… Listen to 3:21 “Chill & Go”…
It doesn’t matter. Any and All of it brings you Present... to Your Inner OK YOUR Way!
copyright 2011, 2023 Paul Herr Be OK Now®
Journey to Okayness
My Story by Paul Herr
I discovered late in life that unless you feel deep down OK,
you can't really be free. If you don't feel deep down OK, you move through life REACTING to what you imagine might hurt you. Being in reaction instead of choice sets up patterns stuck in dis-ease, complications and dissatisfaction. Un-able to create the life you deserve and long for.
Is Life about working hard to fix issues we deem "problems" so that THEN we will be happy? Or, is it something else?
I learned from my Dad as he died that Success in Life is about the Peace we have and hold inside our hearts Right Here and Right Now.
My personal experience is informed by many modalities including Behavior Therapy, Hypno Therapy, Meditation, Qigong and Binaural Brainstate technology. Im a NeuroScience junkie.
"Be OK Now" happened to me after many years looking for What Was the Matter With Me?
After returning from Thailand, I stood in front of the cameras at Aardvark TV and a 3 step , 17min Okayness Teaching and Training came through...
No Script ONE TAKE! 1065 Words NO Edits! On 11/11/11
Come Down. Come Home. Connect. Be Ok Now.
By FOCUSING on developing our Internal Okayness, we shift from reaction living to living a conscious life full of Choices.
It's an INSIDE--OUT way to be .
OKAYNESS
OKAYNESS is Profound.
It is not Nirvana...not Bliss nor any other end state. Okayness is a continuous Process of Awareness, Practice and Choice.
The Classic, "I'm OK - - You're OK" (Harris, 1967) assumes Okayness. I believe that OK is a UNIVERSAL Internal State.
Okayness is Emotional Homeostasis in the Best Way.
OKAYNESS is our "Rock in the River of Change" our strength and refuge to live with the Bad and the Good.
OKAY feels SAFE, AUTHENTIC, Of SERVICE and FREE
Welcome to YOUR Journey to Okayness !